Free Website Links

Increase your website traffic with free website links  Improve your search engine rankings and page rank.  What have you got to lose!    http://www.free-website-links.com/

Food Sensitive Diets

Dealing with food allergies can be frustrating, difficult and dangerous.  Find help and guidance in this resource for Food Sensitive People.  Gluten free, low glycemic, allergy aware, nut free, vegetarian, diabetic and celiac diets.  Many great recipes!    http://bit.ly/yyTRb

H1N1 Vaccine

From the Public Health Agency of Canada  - Guidance Document on the Use of H1N1 Vaccine.

Extensive information and clinical trials on the adjuvanted and unadjuvanted H1N1 vaccine for all ages.

http://bit.ly/1r94Mh

Beat Cancer

#beatcancer - eBay/Paypal and MillerCoors are donating a cent per hashtag (via tweet, Facebook update, or blog post). The campaign is aiming for a Guinness World Record “for the distribution of the largest mass message through social media” in one day.     My aim is to help those affected by cancer.

Free Report

Another Free Report  for you - Asset Protection and Why You Need It!        http://bit.ly/2TZwc6

Free Report

Just came across this for those that are interested.  It is a free Offshore Banking Report.  Yes, I did say FREE!    http://bit.ly/yGKC3

Swine Flu - H1N1 - Home Remedy

The following is an excerpt, in full, from the Molokai Advertiser-News dated September 2, 2009

Swine Flu Home Remedy

Dr. Vinay Goyal is a renowned doctor who visited last week to lecture on the topic H1N1 (SWINE FLU), its origin and precautions. To summarize, Dr. Goyal reported that virus H1N1, like other Influenza A viruses, only infects the upper respiratory tract and proliferates only there. The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible not coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.

Will a face mask protect? What most N95 respirators are designed to filter is about 95% particulates of 0.3, while the size of H1N1 virus is about 0.1. Hence, dependence on N95 to protect against H1N1 is like protecting against rain with an umbrella made of mosquito net.

Tamiflu drug does not kill the virus, but it prevents H1N1 from further proliferation till the virus limits itself in about 1-2 weeks during the virus’ natural cycle. While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps not fully highlighted in most official communications - can be practiced:

1. Frequent hand-washing.

2. "Hands-off-the-face" approach except to eat, bathe, etc.

3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt). H1N1 takes 2-3 days after initial infection in the throat/nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected person. Don't underestimate this simple, inexpensive and powerful preventative method.

4. Clean your nostrils at least once every day with warm salt water, swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.

5. Boost your natural immunity with foods that are rich in Vitamin C, or Vitamin C tablets that contain Zinc to boost absorption.

6. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive.

Calgary Flames - Why did you let Theo go?

I am not a BIG hockey fan, but have been to a lot of games in the 90's when Theo was at the peak of his game. He was always entertaining, especially as most of the games were like watching paint dry. O.K. if you are NOT a hockey fan, we are talking about Theo Fluery. A little guy playing a big man's game. Fell to the depths of despair and has struggled back. Appeared to be doing very well in pre-season games and boy did he bring out the fans!!!! Want to fill the Saddledome in Calgary, just bring on feisty Fleury. Jeez, the radio stations, after announcing Fluery's cut, were saying that the Flames were trying to get Lanny MacDonald back! Anyways, hope somebody else picks him up and he comes back and kicks Calgary's ass (and this is from a long time Calgary fan).

In Case of Emergency

I am retweeting this from Tjgreen22. I had come upon this piece of important information a couple of years ago and informed my kids (well they are adults!). They immediately added this to their cell phone.

ICE (In Case of Emergency) fact: Put the letters ICE B4 names in cell contacts that U would want contacted if you can't speak! Ex. ICE MOM

Thanks Tjgreen22, a great piece of advice for everyone.


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Get-Away Vehicle

My son-in-law, an Alberta trucker was driving along a desolate secondary highway in eastern Alberta. As he was approaching an intersection, he noticed a police roadblock up ahead. He's driving a Peterbilt Super B, which is a semi with double grain trailers, loaded down with 47,000 pounds of barley. Now remember, fully loaded, it takes him about 3 miles to get up to highway speed. The officer flags him down, steps up onto the truck, asks for his driver's licence, registration, insurance, where he was coming from and all the time is checking out the interior of the truck, and trying to see into the sleeper. My son-in-law complies and asks, "Officer, what seems to be the problem?" The officer replies, "There was a bank robbery in the small town just back a few miles." To this, he replies, "Well sir, I'm sorry to inform you but this makes a poor get-away vehicle." The policeman sheepishly agreed and sent him along his way.
from the author of http://www.abcinsight.com/

Wax Paper

The tip of the day is: Wax Paper



I hate cleaning up messes, and I don't think I am that much different than anyone else! When I peel carrots or a potato, those pesky peelings just never seem to be caught to be trashed. I use a piece of wax paper to line the sink, peel away, and when I am done, I just scoop up the wax paper with the peels inside and trash it. No fuss, no muss!!!! I also use wax paper when I am making buns. The flour and dough all just stick to the counter and is a gooy, gluey mess to clean up. I place a piece of wax paper on the counter, put my flour and dough on it, and when I am done, just wrap up the wax paper and trash it. Again, very little mess to clean up.

from the author of http://www.abcinsight.com/